Cierra Athletics

Cierra AthleticsCierra AthleticsCierra Athletics

Cierra Athletics

Cierra AthleticsCierra AthleticsCierra Athletics
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    • Home
    • About
    • Resources
    • Contact Us
    • Testimonials
    • Successful Aging
    • Pricing
  • Home
  • About
  • Resources
  • Contact Us
  • Testimonials
  • Successful Aging
  • Pricing

Resources

Recorded Zoom WorkoutsRecorded zoom StretchSilver Sneakers live video classesRenew ACTIVE Associated locations

Build Your Own Workout

BUILD YOUR OWN WORKOUT (pdf)

Download

Exercise Lists (pdf)

Download

home workout equipment

Amazon Links
Resistance BandsNeoprene DumbbellsWalking Pad with safety baradjustable Step Platform

Cierra Athletics

(714) 917-7731

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