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If you are serious about improving your health, Cierra is right for you.  She is not a “one size fits all” trainer.  I have my issues and she adjusts each workout to where I am.   She is excellent  with those that are advanced and equally skilled with older folks getting them stronger and able to do far more than before joining with her.  She is reasonable and worth every penny.  Just do it!!! 

I am in my mid 70’s & have been going to Cierra for 2 years.  She has made a huge difference in my balance & muscle tone. In addition, her knowledge of muscle & body joints has helped me recover from elbow & shoulder injuries. I would highly recommend her for people of all ages 

Well where do I begin lol, whenever I would train with Cierra, it would always be a fulfilling training session. Compared to most trainers at other places, Cierra definitely takes a personal interest in each person‘s training and is not in it just for the money. She works with you and your strengths and weaknesses and helps you build yourself up to a stronger more healthier person than before. When training with her you can definitely feel the sense of support from her when trying to knock out your last set or trying to get that last push up or completing that last lap around the building. There were times to where I would doubt myself when completing a certain exercise, but having her as my trainer and support system during those exercises definitely gave me the extra boost and drive to push myself to become a better person. So when looking for a trainer that truly cares about you and wants to see you succeed no matter what, then Cierra is the one and only trainer for you.